World Instructor Training Schools (WITS) Certified Fitness Professional

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(315) 766-2163

Get Fit to Enjoy Life
Anyone can lose weight, but not everyone can keep it off. I think it's about time that you learned how!

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Health & Fitness for Everyone

Get into the best shape of your life with help from a certified personal trainer in Cicero, NY. At Exercise Rx, we help clients lose weight, gain strength, and optimize their workouts. You'll get the gym experience you've always wanted with a customized exercise regime that focuses on achieving your goals and nutrition coaching. We feel that the general public is undereducated about this importance of physical fitness, but we're here to change that. Call us today for a free consultation.

Exercise Rx - Certified Personal Trainer Cicero NY
Personal Training
Exercise Rx - Martial Arts Classes Cicero NY
Kickboxing & More
Exercise Rx's Barre

Book an appointment with Josh.
(315) 766-2163
We always provide a seasonal promotion! Call us today for more information!
(315) 766-2163

Free Consultation!

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About Exercise Rx 

Exercise Rx is a private fitness facility in Cicero, New York. We take a next-generation approach to physical fitness that focuses on making the people in our community healthier, leaner, and stronger.

Our owner, Josh, is a WITS Certified Fitness Professional who provides motivation, education, nutrition coaching, and guidance to clients at all levels of fitness. As a former competitive athlete, he knows that hard work pays off, and he enjoys working with people who are committed to fitting exercise into their busy lives. Josh has a passion and love for fitness and is versatile enough to work with anyone. No matter what your fitness goals are, he can help you achieve them. In addition, he has extensive experience working with special populations and training clients for specific events. No matter where you are on your fitness journey, Josh and his team can help you achieve the results you want.

"I remember thinking, 'when's the last time I stepped on the scale?' and realized that it had been years of letting myself go... I started training with Josh and when it got tough and I wanted to quit, he gave me the inspiration and motivation I needed to run one extra mile or do 20 more push ups... his diet plan was flawless, allowing me to have a balanced diet and not starving myself. 65 pounds lighter I am living and loving life to the absolute fullest! I am a new person and I have him to thank for it!"

— Joe F.


Thank you for your interest. We look forward to hearing from you soon.

(315) 766-2163

Hours of Operation
Monday - Friday: 5:00 a.m. - 7:00 p.m.

6255 State Route 31
Cicero, NY 13039

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