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Exercise Rx's Barre Class


BARRE Classes In Cicero, NY

Come join the hottest class in Cicero, Exercise Rx's Barre Class. Exercise Rx is home to the best barre class in the Cicero area! Barre is an innovative technique that targets strength, cardio and flexibility for people of all levels, providing clients with self-focused time to transform the body and mind.


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Class Details

With barre you will accomplish big results in small movements. What to expect; Barre is a collection of 50 minute total body workouts focusing on a series of low impact, isometric movements that are designed to produce results. You'll use the ballet barre and other light equipment as you move through class, focusing on different areas of your body. What makes Exercise Rx's Barre class unique is the hybrid of traditional barre with a functional fitness twist.

Come experience this amazing workout at one of our many weekly classes. Call today for more information!

Barre Classes

"I came to Josh because I had no sense of direction. I had never worked out before and was very apprehensive about the whole training thing... He made me feel comfortable and I like that it is a private studio and not a gym... He was very knowledgeable and before I knew it, I had new muscles and a slimmer body... Thanks Josh!"

— Theresa S.